Pelvic Remedies

Individualized care programs provided for those living with

Stress and/or urge urinary incontinence  

Bladder urgency and/or frequency 

Fecal/anal incontinence   

Constipation  

Preparation for labor & delivery 

Pelvic floor rehab post delivery 

Prolapse  

Preparation for/Recovery from surgical interventions  

Pain associated with intercourse  

Frequent UTI’s  

Questions about “Is this normal??”  

Integrative strategies

  • Instruction on self-evaluation  
  • Teaching proper contraction of your pelvic floor musculature 
  • Individualized home exercise programs 
  • Education on activity/behavioral modification and management strategies 
  • Advise on any adjunctive therapies that may be beneficial  
  • Bladder retraining programs  

Benefits

  • Improved pelvic floor function
  • Improved continence
  • Improved bladder function
  • Decreased pain
  • Enhanced knowledge
  • Improved quality of life!